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Polly Douglas Nutrition


Information about Nutritional Therapy, Healthy Eating and lots more...


What is Nutritional Therapy?


As a Nutritional Therapist, I aim to identify potential imbalances in the diet or triggers which may cause your symptoms.  This approach allows me to work with people on many different levels, supporting the body towards maintaining optimal health and function.


Prior to a consultation I will ask you to fill out some forms and return them to me, then during a typical nutritional therapy consultation I will assess your general health, family history, dietary habits, digestive function and lifestyle.  Some specific functional tests may be recommended such as food allergy tests, hormone profiles, stool tests or hair mineral analysis.


Each person is an individual with unique requirements, and time is taken to define a personalised nutrition plan rather than a 'one size fits all' approach.  This may require dietary modifications, suggestions for lifestyle changes and food or botanical supplement recommendations.


Regular review sessions enable me to work with you, monitoring changes and adjusting your plan so that you get the most out of it.











Download a copy of the pre-appointment forms here!


Naturopathic Nutrition Diploma Courses